But HOW do I stress less? - be more at ease and in charge
Course Outline
Duration: 1
Day
- Difference
between stress and pressure
- How to
know what you can change
- SPECIAL
to identify and eliminate stress
- Synchronise
- Perspective
- Expectations
- Connection
- Ideas
- Always
- Leadership
- Acceptance vs. a
long-term goal for change
- Strategies for
resilience
- Whole
body approach
- Honest
assessment
- Yes is
also No
- Checklist before you
break
- Thinking and its
effects
- Habits
and how to change some
- Personal action plan
Contact us at info@TrainingForIncrease.com.au
for a booking, or complete a booking request form on the right